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Stress Buster eBook

Sale Price:$9.00 Original Price:$27.00
sale

Stress affects each and every one of us daily from life stress, work stress to relationship stress, and if we don’t become aware of our stress, we can’t change it.

So firstly we want you to start becoming aware of how you’re feeling in different situations, are you feeling under pressure?
Are you snappy and irritable a lot?
Do you not sleep very well?
Is your Libido very low?
Are you having digestive or gut issues?
Do you have high blood pressure?
Headaches?

If you are suffering with some or all of these symptoms you are very likely under STRESS, and if not managed or reduced this can cause a myriad of mental and physical health issues such as migraines, irritable bowel, fibromyalgia, colitis, ulcers, chronic fatigue, adrenal fatigue, thyroid issues and the list goes on.

Download our 15 page Stress Buster eBook to educate yourself on the proven psychological methods that will help to manage stress in your life!

Add To Cart

Stress affects each and every one of us daily from life stress, work stress to relationship stress, and if we don’t become aware of our stress, we can’t change it.

So firstly we want you to start becoming aware of how you’re feeling in different situations, are you feeling under pressure?
Are you snappy and irritable a lot?
Do you not sleep very well?
Is your Libido very low?
Are you having digestive or gut issues?
Do you have high blood pressure?
Headaches?

If you are suffering with some or all of these symptoms you are very likely under STRESS, and if not managed or reduced this can cause a myriad of mental and physical health issues such as migraines, irritable bowel, fibromyalgia, colitis, ulcers, chronic fatigue, adrenal fatigue, thyroid issues and the list goes on.

Download our 15 page Stress Buster eBook to educate yourself on the proven psychological methods that will help to manage stress in your life!

Stress affects each and every one of us daily from life stress, work stress to relationship stress, and if we don’t become aware of our stress, we can’t change it.

So firstly we want you to start becoming aware of how you’re feeling in different situations, are you feeling under pressure?
Are you snappy and irritable a lot?
Do you not sleep very well?
Is your Libido very low?
Are you having digestive or gut issues?
Do you have high blood pressure?
Headaches?

If you are suffering with some or all of these symptoms you are very likely under STRESS, and if not managed or reduced this can cause a myriad of mental and physical health issues such as migraines, irritable bowel, fibromyalgia, colitis, ulcers, chronic fatigue, adrenal fatigue, thyroid issues and the list goes on.

Download our 15 page Stress Buster eBook to educate yourself on the proven psychological methods that will help to manage stress in your life!

Are you feeling stuck, stressed, unmotivated, anxious, depressed or just want to start doing something for yourself? 

I am WOMAN is a program designed to address all of the above and more……..

I created this program using all of the to
Rest and digest is just as important as achieving and staying motivated, get comfortable with the ebbs and flows of life ✨
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#wellness #healing #traumahealing #coaching #traumatherapy #sydney #publicspeaking #empoweredwomenempowerwomen
Have you looked at my selection of wellbeing and mindset E-books? 

Head over to my website to see a range of resources for you to download instantly ✨
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#coaching #personaldevelopment #mindset #wellness #healing #essentialoils #selfcare #integra
Our next round of my most popular program starts 30th May

I am WOMAN, is a program designed to support a women’s mind, body and soul. 

Looking at the topics of mindset, exercise, nutrition, organisation and tapping into our energy source and

 


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Melissa Judd
Integra Healing Co.

Based in Sydney, NSW - Servicing across Australia

Workshops
Stress Buster
Understanding Trauma in Children

Programs
This is ME
I am Woman

Resources
Mindset eBook
Stress Buster eBook


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